Tip to keep yourself healthy after a heart surgery Posted On 2022-05-30 11:08:11 | By Sarvodaya Hospital |
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Cardiac treatments or bypass surgeries may be common in nature, but that doesn't mean they heal quickly. If you have been under the operating room for cardiac treatment, then you would be interested in exercising proper care to avoid future cardiac treatments. Once you're out of the hospital, you'll likely have a prescription for the right heart medications, but it shouldn't be limited to that. You must make lifestyle changes to keep your newly transplanted blood vessels cool or free of plaque. ● Good nutrition: Control of fat and cholesterol intake is essential after heart surgery. Like when we eat fatty foods, the fat circulates in the blood and part of it sticks to the walls. It builds up gradually and causes blockages. To avoid such blockages, a proper nutritional plan is necessary. ● Regular physical activity: Regular exercise has a positive effect on the heart, not only keeping it healthier, but also reducing the risk of heart disease. ● Appropriate weight ratio: You must be very careful and aware and check your weight regularly. Any weight change of even one pound should be reported to the doctor. ● Stress management: Stress management is necessary for a healthy heart. It is important to keep the body physically fit but also mentally strong because stress has serious side effects on the body. Take a break from your hectic life and take care of your sick heart before it becomes a big problem. Sarvodaya Hospital ends search for Heart Surgery Hospital. Your Advanced Cardiac Care is one of the best cardiac care facilities. |